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Cot deaths at lowest recorded level in England and Wales

This is a nice statistic to see and the BBC has helpfully provided some advice which will hopefully help to continue this downward trend!

Always place your baby on their back to sleep Avoid smoking when pregnant or around the baby after it is born Place your baby in a...…

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Hour's activity 'offsets sedentary day'

If you have a sedentary job where you sit at desk for hours in a day, take heed of this simple advice to try and maximise your life span! 

"For many people who commute to work and have office-based jobs, there is no way to escape sitting for prolonged periods of time." ...…

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